Hot Yoga

Two fitness facilities in One Great and Unique Package!

When you join our Hot Yoga Membership, enjoy unlimited access to our unique variety of Hot Yoga classes.

Unlike any other fitness group, Adrenalin of The Calidonna Fitness Group offers you unrestricted use of our entire Fitness Facilities, including all classes, equipment, towel service, pre or post work out shakes as well as a free personal training session with a Certified Personal Trainer and 3 different Wellness Centre Services.

At Adrenalin Fitness, it’s like being a member of 2 Health Facilities in 1!

Our Hot Yoga classes are performed in an infra-red heated room designed to warm your body and reduce the risk of injury as well as encourage muscle and ligament flexibility. This form of yoga stimulates the organs and nervous system by moving freshly oxygenated blood to all of your body.

The heat allows for a deeper workout and most importantly helps cleanse toxins from the body.