Services

Pro Health Shop

Our Pro Health Shop offers you nutritious and personalised health shakes, adapted to your individual needs. Whether your tastes run towards the muscle building protein shakes or whether you prefer a wheat grass treat or a mixture of fresh fruit and cactus pear powder for a delicious smoothie, we will quench your thirst. The satisfaction that a delicious energy boosting pre or post-workout drink will provide, added to the vitamin supplement you desire, will make the time you spend at Adrenalin Fitness that much more rewarding.

Towel Service

Fresh towels are always available to our members for a nominal fee.

Child Care

Exercise and pamper yourself worry-free with your children in our capable care. Our child care provides only those caregivers who have received extensive training and are certified in the latest First Aid and CPR techniques. Peek in on your little ones anytime through the glass-walled partition offered by our Child Care Room.

Youth Program

Our focus is to develop strong healthy teens in order to ensure strong, confident and self-motivated young individuals. Our aim is to help raise their self-esteem, to face teen issues, teach them confidence building exercises, combat school and cyber bullying, Facebook depression and other tough issues concerning teens

Calidonna Wellness Centre

The Calidonna Fitness Group offers you a one-stop experience towards feeling good and looking great! Once you’ve completed your physical training, have a relaxing shower and treat yourself to some time in the steam room before coming up to the Calidonna Wellness Centre to get your hair done, indulge in a mani-pedi, body-wrap or facial treatment. But the health and wellness benefits do not stop there. Book an appointment with one of our Registered Massage Therapists, discuss your nutritional options and goals with our Holistic Nutritional Therapist or rejuvenate in our detoxifying ionized foot bath room. Plus so much more to appease your senses.

Speak to our Registered Nurse who is always available to oversee your treatments and answer any health related questions you may have.

MMA & Boxing (coming soon)

Warm up, move, punch, kick, add a little speed to the mix and push yourself like no other workout! You will spend one hour boxing and perfecting every move weekly in order to take your workout to new levels.

Squash (coming soon)